Loading…
WMR Spring Edcamp 2025
Welcome to our Spring edcamp 2025! There are over 30 sessions scheduled throughout the afternoon covering a wide range of best practices, ideas for leveraging technology, and teacher wellness.

Please make sure you are registered for at least two sessions.  This will serve as our state-mandated (i.e., QSAC required) sign-in sheet for professional development.
Venue: Wellness and Performance Center clear filter
arrow_back View All Dates
Wednesday, March 19
 

2:45pm EDT

Full-Body Circuit Training for Teachers LIMITED
Wednesday March 19, 2025 2:45pm - 3:30pm EDT
Teaching is mentally, physically, and emotionally demanding. This 45-minute session helps you train smarter, stay strong, and boost energy—all while balancing work, family, and wellness.

Why Join?
✔️Train effectively as we age
✔️Use movement for stress relief and daily energy
✔️Fit fitness into a busy schedule
✔️Enjoy a fun, full-body workout for all levels

Session Breakdown:
● Warm-up (5 min) – Prep the body
● Circuit (25 min) – 8 stations, 2 rounds
● Cool-down (5 min) – Restore flexibility & breath
● Takeaways – Sustainable fitness habits
● Prioritizing movement keeps us thriving.

Prioritizing movement keeps us thriving.
Speakers
Wednesday March 19, 2025 2:45pm - 3:30pm EDT
Wellness and Performance Center
 
Share Modal

Share this link via

Or copy link

Filter sessions
Apply filters to sessions.
Filtered by Date -